“Biohacker” Bryan Johnson wonders if he went “too far”

- Jackson Avery

The life of Bryan Johnson, 48, is set like clockwork. He goes to bed early, monitors his diet very closely, plays sports daily, has regular blood tests and scans and takes more than 100 food supplements and medications. His goal: to live as long as possible.

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Today, however, the American tech CEO appears to be doubting his protocol. “After reflection, I wonder if I have not gone too far in this quest for longevity,” he writes on the X platform.

A real change of direction?

It is not yet clear whether Bryan Johnson really intends to put an end to his protocol called “Blueprint”, dedicated to longevity and the fight against aging. He provided no further explanation in his post. Bryan Johnson did not respond to requests from “Business Insider”. The day before, he affirmed on X that human beings could perhaps live up to 500 years.

Bryan Johnson spends several millions each year on a lifestyle regulated down to the smallest details. His goal: to bring his organs and biological functions back to the state of those of an 18-year-old. His program also includes experimental treatments. In particular, he was administered, for a time, blood plasma from his son.

Chronic illness that has gone unnoticed for a long time

Are Bryan Johnson’s doubts linked to his diagnosis? In early July, he revealed he suffered from autoimmune gastritis, a disease in which the immune system attacks the lining of the stomach. According to “Business Insider”, this condition remained undiagnosed for years, despite the very thorough medical examinations to which he regularly underwent.

Bryan Johnson then announced that he wanted to “beat” this disease, considered incurable, through close medical monitoring and experimental therapies. His ambition then seemed intact.

For years, Bryan Johnson flaunted his lifestyle based on extreme body surveillance. It therefore remains difficult to know whether his publication on

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Jackson Avery

Jackson Avery

I’m a journalist focused on politics and everyday social issues, with a passion for clear, human-centered reporting. I began my career in local newsrooms across the Midwest, where I learned the value of listening before writing. I believe good journalism doesn’t just inform — it connects.

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